Congratulations, you are about to embark on your training journey for The Sunday Mail Suncorp Bank Bridge to Brisbane Day for 2016. Thanks to our good friends at The Athletes Foot they have created the 8 week training program.
You have taken the first step and with the help of The Athlete’s Foot training guides, The Athletes Foot can help you on your way to achieving your goals.
It’s 8 weeks till we line up on that start line for Bridge to Brisbane Day. Remember, these programs are there as a guide so don’t go too hard too early – this is what can demotivate people or cause an injury and we want to see you complete your training and achieve your goals. Listen to your body and most importantly have some fun!