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How to get organised for The Sunday Mail Bridge to Brisbane Day

Whether you’re training for The Sunday Mail Bridge to Brisbane Day for the first time, or you’re a fun-run veteran, planning will be essential in making sure you reach the finish line feeling healthy and happy. In the lead-up to the big day, it’s important to get organised by outlining your goals for the run, […]

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How to fit Bridge to Brisbane Day preparation into your busy schedule

As the temperature drops, so too can our motivation to get out and pound the pavement, but with Bridge to Brisbane Day only eight weeks away, it’s time to re-ignite the fire in your belly to go out and smash your fitness goals. If you’re a little stuck on where to get started, we’ve come up […]

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How To Choose The Perfect Running Shoes For You

To cut a long story short, there is no single pair of perfect running shoes – because no two feet are the same. From the shape and size of our feet to our individual biomechanics, each runner will have their own unique requirements from a running shoe to keep them running happy in the lead-up […]