Get breakfast on us, PLUS EXCLUSIVE TRAINING TIPS

We’d like to help you prepare for the big race with our special offer on weekend newspaper home delivery. Not only does it include 7-day digital access and exclusive race training tips but we’d also like to reward you once you’ve finished the race on August 27 with complimentary breakfast for you and a friend*.

By subscribing today you will instantly receive unlimited digital access to Queensland’s leading news coverage on couriermail.com.au, the daily digital print editions and The Courier-Mail’s app for mobile and tablet. And to get you ready for Queensland’s biggest community fun run we’ve got tips on how to run your best five or 10 km course, what technology you need to improve your race and ways to make training a fun activity for the whole family. Closer to event day, you’ll also learn what you should be including in your diet to improve your race and how to make sure you’re at your best on race day.

Then, once you’ve completed your walk, jog or run we’re giving you and a friend complimentary breakfast in The Sunday Mail marquee at the Finish Village*.  We’ll then continue to reward you with our +Rewards program worth hundreds of dollars each year where we give you digital magazine subscriptions, eBooks, tickets and invitations to events around Queensland*. There’s so much to enjoy but for just $1 for the first 28 days*, and limited numbers available, this offer won’t last long. Subscribe now!

*Conditions apply. Provided you remain a subscriber.

Exclusive Subscriber Articles

Running for weight loss

GET set to shed those winter kilos. Our experts have shared their top tips on maximising weight loss while training for Bridge to Brisbane .

How to run your best 5km/10km

Whether you’re running or walking this year’s Bridge to Brisbane, this is your guide to doing your best race yet.

Take the tech challenge

There are all sorts of gadgets designed to get you up and running. Take a look at Rod Chester’s list of what tech will get you to race day and what you should be using on the day.

Pacing, hills and the quirks of the track

One of Australia’s most respected AFL conditioning coaches says when it comes to running the Bridge to Brisbane you have to train as you play. That means it’s time to incorporate some new tactics in your training.

What to eat a month out from the B2B

We’ve got just four weeks to go until race day. This is what you should be doing with your diet right now to improve your Bridge to Brisbane performance.

Make training with your children fun

Whether you’ve got little ones or teenagers, there are plenty of ways to fit in training and spend some quality time with your kids.

Expert guide to the B2B course

The AFLW’s best and fairest player Emily Bates has taken a GoPro and run the 10km track for us. Watch the video and check out her tips for the big day.

It’s the final countdown

We’re a week out from the Bridge to Brisbane. This is what you need to start doing right now to be the best you can be come race day.